Our Team

Felomina Singh

Founder | Owner

At Contrology Underwood, our foundation is built on a deeply personal journey. Founder Felomina discovered Pilates through her own experience with injury and recovery, where movement became a powerful tool for reconnecting with her body. What began as rehabilitation quickly evolved into a lasting passion for reformer Pilates, ultimately inspiring the creation of Contrology Underwood. This journey continues to shape the way we approach movement, with intention, care, and a genuine understanding of the body’s ability to heal and strengthen.

Community lies at the heart of everything we do. Contrology Underwood is more than a studio, it’s a space where connection, support, and shared experiences thrive. We believe in the power of coming together, learning from one another, and building both physical and mental resilience. Whether you’re recovering, building strength, or simply taking time for yourself, our mission is to create an environment where you feel supported, empowered, and confident in your journey.

Meet Our Instructors

Our instructors are passionate movement professionals with a deep understanding of the body and how it moves. Each brings their own unique expertise across pilates, yoga, strength, and mindful movement, creating a well-rounded and supportive experience for every client.

With a strong focus on technique, alignment, and individual care, our team is dedicated to helping you move safely, build strength, and feel confident in your body.

Roz Yee

Yoga Instructor
Roz began her journey as a yoga teacher in 2018 and has since taught consistently across a variety of Brisbane studios and fitness environments. She holds an E-RYT® 500 certification with Yoga Alliance and has completed extensive additional training, reflecting her commitment to continuous learning and the ongoing evolution of her teaching practice.

Nicole Lim

Movement Instructor
Nicole is a dedicated movement instructor specialising in Yoga, Mat Pilates, Reformer, and Sound Healing. Since beginning her teaching journey in 2016, she has developed a reputation for her attentive and supportive approach, creating a space where clients feel seen, heard, and confidently guided.

Christiana Zimmerman

Yoga Instructor
Christiana is a dedicated yoga teacher and space holder, passionate about supporting individuals to reconnect with their body, breath, and inner awareness. Her approach is grounded in a deep understanding of the nervous system, pain, and emotional wellbeing, allowing her to create a calm, supportive, and nurturing environment.