Meet The Team
Vanessa
Yoga Instructor
She is Our Studio Manager, Instructor, Trainer, and the Powerhouse behind the energy you feel the moment you walk into the studio. She brings the HEAT, the HYPE, and the High Vibes to every Class! With her deep love for fitness and a huge toolbox of knowledge, she is here to bring workouts that are challenging, exciting and seriously fun. She has been teaching for over 8years in the Fitness Industry.
She is Our Studio Manager, Instructor, Trainer, and the Powerhouse behind the energy you feel the moment you walk into the studio. She brings the HEAT, the HYPE, and the High Vibes to every Class! With her deep love for fitness and a huge toolbox of knowledge, she is here to bring workouts that are challenging, exciting and seriously fun. She has been teaching for over 8years in the Fitness Industry.
Heather
Yoga Instructor
Heather is a movement instructor who has been teaching for over 6 years. She loves to helps clients build graceful strength, better posture, and calm confidence through mindful, feel-good training. Heather teaches Pilates and stretch classes with a focus on alignment, core support, mobility, and ease in the body.
Heather is a movement instructor who has been teaching for over 6 years. She loves to helps clients build graceful strength, better posture, and calm confidence through mindful, feel-good training. Heather teaches Pilates and stretch classes with a focus on alignment, core support, mobility, and ease in the body.
Sherri
Yoga Instructor
MEET Sherri She’s has over 10 years experience as a Pilates instructor. Her aim is to help clients enjoy building strength and flexibility, and to move with greater ease—whether they’re improving everyday movement or supporting rehabilitation. Pilates reminds her to connect the mind, breath, and physicality; to find flow; and to fuel with heart.
MEET Sherri She’s has over 10 years experience as a Pilates instructor. Her aim is to help clients enjoy building strength and flexibility, and to move with greater ease—whether they’re improving everyday movement or supporting rehabilitation. Pilates reminds her to connect the mind, breath, and physicality; to find flow; and to fuel with heart.
Roz Yee
Yoga Instructor
Roz commenced her journey as a Yoga teacher in 2018 & has since taught regularly across various Brisbane yoga studios & gyms. She is certified as an E-RYT® 500 with Yoga Alliance and has completed additional hours of training to not only fulfill her continuous thirst for learning but also evolve and expand her teaching
Roz commenced her journey as a Yoga teacher in 2018 & has since taught regularly across various Brisbane yoga studios & gyms. She is certified as an E-RYT® 500 with Yoga Alliance and has completed additional hours of training to not only fulfill her continuous thirst for learning but also evolve and expand her teaching
Nicole Lim
Movement Instructor
Nicole is a movement instructor specialising in Yoga, Mat Pilates, Reformer and Sound Healing. Teaching since 2016, she is known for her attentive, supportive teaching style — creating classes where students feel seen, heard, and safely guided.
Nicole is a movement instructor specialising in Yoga, Mat Pilates, Reformer and Sound Healing. Teaching since 2016, she is known for her attentive, supportive teaching style — creating classes where students feel seen, heard, and safely guided.
Christiana Zimmerman
Yoga Instructor
Christiana is a yoga teacher and space holder devoted to supporting people to reconnect with their bodies, breath, and inner wisdom. With a deep understanding of the nervous system, pain, and emotional healing, her teaching is grounded, intuitive, and compassionate.
Christiana is a yoga teacher and space holder devoted to supporting people to reconnect with their bodies, breath, and inner wisdom. With a deep understanding of the nervous system, pain, and emotional healing, her teaching is grounded, intuitive, and compassionate.
Anne
Yoga Instructor
Anne has been practicing Pilates for about six years, and loves it so much that she decided to turn that passion into teaching. For the past five years, she had been instructing across a range of studios and gyms, teaching Mat and Reformer Pilates, along with Stretch and Flow.
Anne has been practicing Pilates for about six years, and loves it so much that she decided to turn that passion into teaching. For the past five years, she had been instructing across a range of studios and gyms, teaching Mat and Reformer Pilates, along with Stretch and Flow.
Anu
Yoga Instructor
Anu is a Certified Yoga Instructor and have been practising yoga for a few years. Anu teaching style is calm, supportive, and beginner‑friendly, with a focus on mindful movement and creating a safe, grounding space for all levels.
Anu is a Certified Yoga Instructor and have been practising yoga for a few years. Anu teaching style is calm, supportive, and beginner‑friendly, with a focus on mindful movement and creating a safe, grounding space for all levels.
Ashleigh
Yoga Instructor
Asheigh’s journey into health and fitness began over 10 years ago, with a genuine love for strength and endurance training. A few years ago, while working in a wellness centre, she discovered the transformative power of Pilates.
Asheigh’s journey into health and fitness began over 10 years ago, with a genuine love for strength and endurance training. A few years ago, while working in a wellness centre, she discovered the transformative power of Pilates.
Fiona
Yoga Instructor
MEET Fiona With over 20 years in the fitness industry, Fiona brings a considered, intuitive approach to movement and wellbeing. Specialising in Reformer and Mat Pilates, her classes focus on strength, injury-aware movement, and women’s health—helping clients feel supported, strong, and confident in their bodies for the long term.
MEET Fiona With over 20 years in the fitness industry, Fiona brings a considered, intuitive approach to movement and wellbeing. Specialising in Reformer and Mat Pilates, her classes focus on strength, injury-aware movement, and women’s health—helping clients feel supported, strong, and confident in their bodies for the long term.
Heather
Yoga Instructor
Heather is a movement instructor who has been teaching for over 6 years. She loves to helps clients build graceful strength, better posture, and calm confidence through mindful, feel-good training. Heather teaches Pilates and stretch classes with a focus on alignment, core support, mobility, and ease in the body.
Heather is a movement instructor who has been teaching for over 6 years. She loves to helps clients build graceful strength, better posture, and calm confidence through mindful, feel-good training. Heather teaches Pilates and stretch classes with a focus on alignment, core support, mobility, and ease in the body.
Sherri
Yoga Instructor
MEET Sherri She’s has over 10 years experience as a Pilates instructor. Her aim is to help clients enjoy building strength and flexibility, and to move with greater ease—whether they’re improving everyday movement or supporting rehabilitation. Pilates reminds her to connect the mind, breath, and physicality; to find flow; and to fuel with heart.
MEET Sherri She’s has over 10 years experience as a Pilates instructor. Her aim is to help clients enjoy building strength and flexibility, and to move with greater ease—whether they’re improving everyday movement or supporting rehabilitation. Pilates reminds her to connect the mind, breath, and physicality; to find flow; and to fuel with heart.